BrendonsFitness.com - Nutrition - Alcohol and Tobacco

I'm a real beer drinker.   You can tell since I have a web site called Beer-World.com.

Am I gonna give up beer so that I can lose some weight?  No.  But, maybe I will reduce it by 10% or so... maybe more...

I will insert light beer comparison here.  I found that Budweiser Select has 99 calories.  Its interesting that they don't market it as a light beer, to capture the market of people who want a light beer but don't want to advertise the fact they are drinking a light beer.

Anyway, I think that booze in moderation is okay, and I've heard many times that one drink a day is actually good for you. 

Now for Tobacco.  Well, there is nothing good that ever came out of tobacco.  It is basically poison to your body.  However, that said, I do enjoy a cigar from time to time.  Again, my feeling is that maybe I should cut back on that, but I am not going to cut it out completely.  Life is meant to be enjoyed as well.

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