BrendonsFitness.com - Intro - The Motivation

These are the things I hope to obtain from better fitness.

• Better Looks
• More Energy
• Longer Life (avoid high cholesterol, high blood pressure, and heart attack)
• etc.

ReutersHealth.com - High Blood Pressure

AmericanHeart.org - High Blood Pressure

AAFP.com - Goals for Lowering Your Cholesterol - January 15, 2001 - American Family Physician

NIH.gov - NHLBI, ATP III At-A-Glance: Quick Desk Reference

 

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